LATEST ARTICLES

The Power of Walking a Little Bit

Losing weight should never be the sole aim of any diet. Your diet is what sustains you and it is what your body uses to rebuild tissue, flesh and even brain matter....

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5 Ways to Detox Your Body

Do you feel tired, sluggish, or just plain unhealthy? If so, the answer to your problems may lay in a body detox, also commonly known as a body cleanse....

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The Magic of the Thyroid Diet

Health & Fitness are considered most important in our daily life and our every day diet plays an important role in it. The Thyroid Diet has magical secrets....

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Lung Detoxification

Whether you have been smoking for only a short time, or you have been a heavy smoker for many years, you will need to consider lung detoxification because....

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What Is the Raw Food Diet

Have you started hearing about the Raw Food Diet? It’s gaining popularity and buzz, not just as a diet to lose weight, but a diet for a long and healthy life. We eat so much in the way of processed food that we don’t even stop to think about what we’re putting into our bodies, and how far we’ve come nutritionally from our ancestral, agrarian roots....

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